Actress Ishihara Satomi is featued in the current issue of fashion magazine 'SPRiNG' and talks about her drama role as well as some fundamental methods she does to take care of her body.



One of those methods appears to be a nice trick against swelling due to overwork. She revealed, "I'm bathing in very cold and hot water alternately for about one minute to one minute and a half. It's quite tough during the winter season to do that, but that's probably the most useful method after having used your muscles to their full extent. The swelling almost completely disappears."

Ishihara also graces the cover of the magazine with a casual mature style made up of a knit pullover with dog patterns, a sweat skirt, and a jacket.

Source: mdpr