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Posted by ustar TH STAFF Wednesday, December 3, 2014

Former Idoling!!! member Kikuchi Ami reveals that she's lost 7.5 kg

TH STAFF
Idoling!!!

On December 2, Kikuchi Ami (24), who recently graduated from idol group Idoling!!!, updated her official blog revealing that she has lost 7.5 kg (16.5 lbs) through dieting. She also shared a picture of herself when she was at her heaviest weight.


Kikuchi revealed, "During summer, when I was at my max weight, I was 57 kg (125.4 lbs)." In order to improve her figure, she says she used various dieting methods such as drinking enzyme diet drinks. "I also exercised! I went to the gym, took half baths, and swam in the pool," she continued. She then happily reported, "I lost about 7.5 kg (16.5 lbs)!  



Kikuchi even uploaded a photo of herself in a bikini before her diet saying, "You're probably surprised, and I'm embarrassed, but I'm showing myself as I am.


Currently at 49.8 kg (109.56), Kikuchi stated, "My goal is a healthy 47 kg (103.4 lbs), so I will do my best!" Fans encouraged Kikuchi with comments such as, "Please do gravia too! I'm looking forward to it," and "Really impressive."


Source & Image: Oricon

  1. Idoling!!!
  2. KIKUCHI-AMI
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