On December 2, Kikuchi Ami (24), who recently graduated from idol group Idoling!!!, updated her official blog revealing that she has lost 7.5 kg (16.5 lbs) through dieting. She also shared a picture of herself when she was at her heaviest weight.

Kikuchi revealed, "During summer, when I was at my max weight, I was 57 kg (125.4 lbs)." In order to improve her figure, she says she used various dieting methods such as drinking enzyme diet drinks. "I also exercised! I went to the gym, took half baths, and swam in the pool," she continued. She then happily reported, "I lost about 7.5 kg (16.5 lbs)!"   

Kikuchi even uploaded a photo of herself in a bikini before her diet saying, "You're probably surprised, and I'm embarrassed, but I'm showing myself as I am." 

Currently at 49.8 kg (109.56), Kikuchi stated, "My goal is a healthy 47 kg (103.4 lbs), so I will do my best!" Fans encouraged Kikuchi with comments such as, "Please do gravia too! I'm looking forward to it," and "Really impressive."

Source & Image: Oricon